Course duration: 2 days / 14 hours
Dates: November 06th / November 07th, 2026
Costs: CHF 400.-
Language: German
Requirements: German at least B2 level
Rituals experienced through dance open up spaces for connection inward, outward to the world, and into the realm of the inexpressible.
This course invites you to experience rituals as an embodied source of security, orientation, and relationship. With the two dance rituals “The Ring” and the Sufi Dance of the Four Directions, movement, space, symbolism, spirituality, and community become a fundamental field of experience.
“The Ring” works with clear roles in a circle, with stable and dynamic postures and spiral movement paths. The continuous flow of movement strengthens grounding, centering, and the feeling of being connected. The circle can be experienced as a symbolic space—inwardly as a gathering of the self, outwardly as a relationship to the group.
Sufi Dance deepens orientation in space. Eight steps and eight alignments, breathing gestures, and variations with a staff and ball promote presence, focus, and emotional connection in interaction.
Together, the effects of the rituals on well-being, self-esteem, relationships, atmosphere, and belonging are reflected upon. Music, voice, and media enhance the experience.
Where rituals move, security arises—and connection becomes tangible.
